Cat Nutrition: Simple Tips for a Healthy Feline

Feeding a cat feels easy until you stare at dozens of bags in the aisle. The good news? You don’t need a chemistry degree to pick the right food. Focus on three basics: protein quality, moisture level, and portion control. High‑quality protein keeps muscles strong, moisture prevents urinary problems, and the right amount stops unwanted weight gain. With those pillars in mind, you can build a daily plan that fits any budget and any cat’s quirks.

Wet vs. Dry Food: What’s Best?

Wet food looks like a tasty snack, but it does more than please a picky palate. A typical 80% moisture content helps cats stay hydrated, which is crucial because they often skip water bowls. Dry kibble, on the other hand, is convenient and can help keep teeth clean, though it won’t replace water intake. The best approach is a blend: feed a measured portion of wet food for moisture and protein, then top up with dry kibble for dental benefits and easier storage.

When you read a label, look for the first ingredient to be a real meat name – chicken, turkey, or fish. Avoid products that list “by‑product meal” or “animal digest” as the first item. Those are low‑quality proteins that cats can’t use efficiently. A short ingredient list usually means less filler and more nutrition.

Age‑Specific Feeding Guidelines

Kittens need more calories and protein than adults because they’re growing fast. Aim for three to four small meals a day until they’re six months old, then transition to two meals. Adult cats (1‑7 years) do fine on two meals spaced 8‑12 hours apart. Senior cats (8+ years) often need fewer calories but higher moisture and joint‑support nutrients. Adjust portion sizes based on activity level and body condition – a cat that chases laser pointers will need more than a couch‑potato feline.

Portion control is a common mistake. The feeding guidelines on the bag are a starting point, not a rule. Use a kitchen scale to measure the exact amount, then monitor your cat’s weight weekly. If you see a waistline creep, trim the portions by 10% and watch the scale for a couple of weeks. Small changes add up.

Don’t forget treats. A few pieces of cooked chicken or a commercial cat treat are fine, but they should never exceed 10% of daily calories. Too many treats can cause weight gain and mask nutritional deficiencies.

Finally, keep fresh water available at all times. Even with wet food, cats appreciate a clean bowl. Consider a water fountain if your cat prefers running water. By sticking to high‑quality protein, balancing wet and dry, and adjusting portions for age and activity, you’ll give your cat a solid nutritional foundation that supports a long, happy life.